Chicken Mango Kabobs


Food.com
250 mins (prep 240, cooking 10)
8 ingredients
4 servings
From the Williams-Sonoma website. Both my DH and I loved these! We ate these kabobs on top of couscous made with chicken broth. Perfect summer meal! Prep time includes marinading the meat.

Categories:  fruit , seasonal , chicken-breast , poultry , mango , equipment , low-in... , low-sodium , tropical-fruits , chicken , low-cholesterol , easy , main-dish , meat , summer , healthy , barbecue , healthy-2 , grilling ,
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Ingredients

Nutrition

Serving Size (43.66 g)
Servings 4
Amount per Serving
Calories 216.82 Calories from Fat 200.97
% Daily Value *
Total Fat 22.33g 137.42%
Saturated Fat 3.09g 61.77%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 318.54mg 53.09%
Total Carbohydrate 5.43g 7.24%
Dietary Fiber 0.36 g 5.71%
Sugars 4.02 g %
Protein 0.18g 1.45%
Vitamin A 301.32IU% Vitamin C 4.71mg%
Calcium 5.12mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken breast halves
 

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