Chicken Marsala Without the Mess!
25 mins (prep 25)
13 ingredients
4 servings
I love Chicken Marsala but my stove is a disaster after sauteeing the chicken. In addition, the regular recipe is incredibly high in fat. So I developed this recipe which is extremely tasty but without all the mess! I like to use chicken "tenders", which are the tenderloin of the chicken breast, but if you can't find them, feel free to use a thin-sliced chicken breast.

Categories:  poultry , low-sat.-fat , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs , chicken , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , main-dish , meat , healthy , healthy-2 ,
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Serving Size (281.19 g)
Servings 4
Amount per Serving
Calories 633.2 Calories from Fat 297.18
% Daily Value *
Total Fat 33.02g 203.2%
Saturated Fat 10.14g 202.74%
Trans Fat 0.24g %
Cholesterol 112.26mg 149.68%
Sodium 1031.2mg 171.87%
Total Carbohydrate 38.8g 51.73%
Dietary Fiber 0.1 g 1.57%
Sugars 0.5 g %
Protein 34.66g 277.26%
Vitamin A 194.7IU% Vitamin C 0.47mg%
Calcium 36.27mg% Iron 2.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sliced mushrooms