Chicken Marsala (Ww Recipe)
33 mins (prep 15, cooking 18)
10 ingredients
4 servings
This is a Weight Watcher Recipe 4 PtsIt is very good as is, I like to add a chopped onion (sauteed with the mushrooms) and fresh rosemary. I serve it with Penne Pasta and a big salad

Categories:  <-60-mins , chicken , european , chicken-breast , poultry , main-dish , meat , time-to-make ,
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Serving Size (122.78 g)
Servings 4
Amount per Serving
Calories 179.77 Calories from Fat 49.05
% Daily Value *
Total Fat 5.45g 33.53%
Saturated Fat 0.98g 19.67%
Trans Fat 0.01g %
Cholesterol 82.78mg 110.38%
Sodium 51.64mg 8.61%
Total Carbohydrate 5.26g 7.01%
Dietary Fiber 0.13 g 2.05%
Sugars 0.0 g %
Protein 25.56g 204.49%
Vitamin A 30.04IU% Vitamin C 0.0mg%
Calcium 7.17mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh mushrooms, dried thyme, table salt, marsala wine, reduced-sodium beef broth