Chicken Meatballs
60 mins (prep 10, cooking 50)
16 ingredients
4 servings
Chicken Meatballs flavoured with a blend of herbs in a tomato-red-capsicum-basil sauce, served over rice or noodles. This dish is suitable for freezing.

Categories:  <-60-mins , chicken , poultry , main-dish , meat , time-to-make ,
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Serving Size (245.14 g)
Servings 4
Amount per Serving
Calories 132.34 Calories from Fat 85.32
% Daily Value *
Total Fat 9.48g 58.31%
Saturated Fat 2.23g 44.62%
Trans Fat 0.06g %
Cholesterol 5.45mg 7.27%
Sodium 98.78mg 16.46%
Total Carbohydrate 8.8g 11.74%
Dietary Fiber 1.15 g 18.36%
Sugars 4.13 g %
Protein 4.32g 34.53%
Vitamin A 699.57IU% Vitamin C 24.1mg%
Calcium 76.75mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground chicken, fresh white breadcrumbs, fresh chives, fresh basil, fresh parsley, freshly ground black pepper, fresh basil