Chicken Mee Goreng


Food.com
40 mins (prep 15, cooking 25)
18 ingredients
4 servings
Cut this out of a newspaper ages ago..I like this as the ingredients are easily interchangeable to use up the contents of your fridge. I've posted it as written, but I've never made it the same way twice. I quite often use bean sprouts and finely shredded cabbage, as well as peppers. If your clan don't like too much spice, cut back on the chilli sauce a little, when I do this (for the kids) I add a little more tomato ketchup to compensate.

Categories:  <-60-mins , chicken-breast , poultry , australian , comfort-food , taste~mood , time-to-make , asian , chicken , lunch~snacks , weeknight , main-dish , meat , number-of-servings , from-scratch ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (557.44 g)
Servings 4
Amount per Serving
Calories 1203.42 Calories from Fat 554.31
% Daily Value *
Total Fat 61.59g 379.0%
Saturated Fat 7.74g 154.72%
Trans Fat 0.22g %
Cholesterol 75.0mg 100.0%
Sodium 2315.37mg 385.9%
Total Carbohydrate 119.56g 159.41%
Dietary Fiber 5.41 g 86.49%
Sugars 2.36 g %
Protein 47.06g 376.47%
Vitamin A 443.02IU% Vitamin C 56.48mg%
Calcium 95.75mg% Iron 7.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh, large, medium carrot, celery ribs, water chestnuts, fresh ginger, sweet chili sauce
 

Comments