Chicken Mei Fun
35 mins (prep 20, cooking 15)
16 ingredients
4 servings
This is a healthy and tasty meal that my family loves.

Categories:  <-60-mins , pasta,-rice-and-grains , rice , main-dish , chinese , time-to-make , asian ,
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Serving Size (253.64 g)
Servings 4
Amount per Serving
Calories 215.85 Calories from Fat 117.0
% Daily Value *
Total Fat 13.0g 79.97%
Saturated Fat 2.63g 52.7%
Trans Fat 0.06g %
Cholesterol 36.29mg 48.38%
Sodium 469.4mg 78.23%
Total Carbohydrate 10.51g 14.01%
Dietary Fiber 2.78 g 44.48%
Sugars 4.52 g %
Protein 15.99g 127.94%
Vitamin A 135.52IU% Vitamin C 52.46mg%
Calcium 58.53mg% Iron 1.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
rice noodles, large eggs, fresh ginger, fresh ground black pepper


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