Chicken Mexican Soup ( for Canning )


Food.com
270 mins (prep 180, cooking 90)
15 ingredients
1 servings
A canning recipe for Chicken Mexican Soup. I came up with this great tasting soup by following safe canning guidelines. I pressure can soup every summer to enjoy through the winter. It is easy and taste great! This recipe makes 7 quarts.

Categories:  technique , canning , low-sat.-fat , pressure-cooker , comfort-food , taste~mood , equipment , soups-&-stews , low-carb , low-in... , low-protein , low-fat , low-cholesterol , low-calorie , pressure-canning , healthy , healthy-2 , from-scratch , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (5023.62 g)
Servings 1
Amount per Serving
Calories 5451.03 Calories from Fat 866.16
% Daily Value *
Total Fat 96.24g 148.06%
Saturated Fat 22.64g 113.2%
Trans Fat 0.0g %
Cholesterol 951.13mg 317.04%
Sodium 4645.73mg 193.57%
Total Carbohydrate 700.27g 233.42%
Dietary Fiber 128.11 g 512.43%
Sugars 51.92 g %
Protein 477.39g 954.78%
Vitamin A 64522.65IU% Vitamin C 153.74mg%
Calcium 1203.64mg% Iron 66.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large boneless, large, diced tomatoes, ground cumin, canning salt, chicken bouillon cubes
 

Comments