Chicken Mole


food network
120 mins (prep 50, cooking 70)
18 ingredients
4 servings


Categories:  dinner , chicken , chocolate , main-dish , mexican , lunch ,
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Ingredients

Nutrition

Serving Size (90.18 g)
Servings 4
Amount per Serving
Calories 424.96 Calories from Fat 302.94
% Daily Value *
Total Fat 33.66g 207.12%
Saturated Fat 3.58g 71.65%
Trans Fat 0.13g %
Cholesterol 6.8mg 9.07%
Sodium 169.96mg 28.33%
Total Carbohydrate 30.53g 40.7%
Dietary Fiber 4.27 g 68.37%
Sugars 13.49 g %
Protein 5.24g 41.95%
Vitamin A 322.59IU% Vitamin C 0.37mg%
Calcium 238.86mg% Iron 4.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
anise seeds, dried guajillo chile peppers, ancho chile peppers, whole blanched almonds, hulled pumpkin seeds, mexican chocolate
 

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