Chicken Mole for Crock Pot


Food.com
330 mins (prep 90, cooking 240)
20 ingredients
8 servings
Okay there are a number of recipes for mole on this site already. Can it stand another? I hope so. This is an adaption of a recipe that I found in my newest cookbook, The Gourmet Slow Cooker. Making the sauce does take some time but it can be made ahead then warmed before adding to the crock pot with the chicken. Don't let the ingredients list scare you. Break this down into steps and it is well worth the effort.

Categories:  chicken , crock-pot , north-american , southwestern-u.s. , poultry , small-appliance , food-processor~blender , mexican , american , taste~mood , meat , whole-chicken , spicy , equipment , central-american , time-to-make ,
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Ingredients

Nutrition

Serving Size (128.83 g)
Servings 8
Amount per Serving
Calories 167.04 Calories from Fat 74.43
% Daily Value *
Total Fat 8.27g 101.84%
Saturated Fat 1.22g 48.79%
Trans Fat 0.02g %
Cholesterol 6.1mg 16.27%
Sodium 212.63mg 70.88%
Total Carbohydrate 19.6g 52.27%
Dietary Fiber 2.47 g 79.08%
Sugars 8.48 g %
Protein 5.82g 93.18%
Vitamin A 164.3IU% Vitamin C 1.12mg%
Calcium 101.44mg% Iron 2.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coriander seed, dried ancho chiles, unsweetened cocoa powder, sweet white onion
 

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