Chicken Mole Ole Recipe

Taste of Home
404 mins (prep 40, cooking 240)
17 ingredients
6 servings

Categories:  contest-winning ,
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Serving Size (145.07 g)
Servings 6
Amount per Serving
Calories 182.43 Calories from Fat 123.48
% Daily Value *
Total Fat 13.72g 126.65%
Saturated Fat 1.15g 34.56%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 419.04mg 104.76%
Total Carbohydrate 13.22g 26.43%
Dietary Fiber 5.51 g 132.17%
Sugars 5.42 g %
Protein 5.6g 67.26%
Vitamin A 333.09IU% Vitamin C 14.66mg%
Calcium 76.09mg% Iron 1.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried ancho chilies, medium onions, serrano pepper, bone-in chicken breast halves, ground cumin, unsweetened chocolate, minced fresh cilantro