Chicken, Mushroom And Artichoke Casserole


Food.com
50 mins (prep 20, cooking 30)
7 ingredients
4 servings
A great make ahead dish. Wonderful served over rice.

Categories:  <-60-mins , mushroom , chicken , low-calorie , poultry , main-dish , oven , casseroles , meat , equipment , low-carb , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (157.54 g)
Servings 4
Amount per Serving
Calories 230.12 Calories from Fat 98.1
% Daily Value *
Total Fat 10.9g 67.08%
Saturated Fat 5.13g 102.58%
Trans Fat 0.24g %
Cholesterol 82.38mg 109.84%
Sodium 341.69mg 56.95%
Total Carbohydrate 10.02g 13.37%
Dietary Fiber 3.09 g 49.4%
Sugars 0.49 g %
Protein 24.67g 197.33%
Vitamin A 223.74IU% Vitamin C 4.98mg%
Calcium 32.92mg% Iron 1.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breast, sliced mushrooms, cloves garlic
 

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