Chicken, Mushroom, and Bok Choy Kebabs


epicurious
240 mins (prep 45)
12 ingredients
makes 6 servings
Chicken's dark meat is great for grilling because it stays very moist and really soaks up the flavors of a marinade—in this case, an Asian-inspired blend that balances sweet and savory. The addition of meaty mushrooms and bright green baby bok choy makes this a one-dish dinner you can take straight from grill to picnic table.

Categories:  summer , grilling , asian ,
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Ingredients

Nutrition

Serving Size (59.2 g)
Servings 6
Amount per Serving
Calories 286.18 Calories from Fat 180.81
% Daily Value *
Total Fat 20.09g 185.45%
Saturated Fat 1.55g 46.49%
Trans Fat 0.51g %
Cholesterol 0.0mg 0.0%
Sodium 4.91mg 1.23%
Total Carbohydrate 28.49g 56.98%
Dietary Fiber 4.35 g 104.33%
Sugars 0.84 g %
Protein 3.62g 43.45%
Vitamin A 0.0IU% Vitamin C 1.32mg%
Calcium 4.16mg% Iron 0.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large garlic cloves, reduced-sodium soy sauce, dry sherry, packed brown sugar, grated peeled ginger, asian sesame oil, skinless boneless chicken thighs, baby bok choy, large
 

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