Chicken, Mushroom and Cheese Quesadillas
45 mins (prep 15, cooking 30)
10 ingredients
4 servings
In my opinion, you can't get a better flavor combination than chicken, mushrooms and onions sauteed together. Mmmmm! This recipe is adapted from Cooking Light magazine.

Categories:  <-60-mins , mushroom , chicken , onions , chicken-breast , lunch~snacks , easy , poultry , main-dish , meat , vegetable , time-to-make ,
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Serving Size (90.53 g)
Servings 4
Amount per Serving
Calories 114.84 Calories from Fat 31.23
% Daily Value *
Total Fat 3.47g 21.38%
Saturated Fat 0.65g 13.08%
Trans Fat 0.01g %
Cholesterol 62.09mg 82.78%
Sodium 183.83mg 30.64%
Total Carbohydrate 0.44g 0.59%
Dietary Fiber 0.09 g 1.5%
Sugars 0.01 g %
Protein 19.22g 153.73%
Vitamin A 23.02IU% Vitamin C 0.23mg%
Calcium 7.08mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground cumin, chopped onion, sliced mushrooms, shredded cheddar cheese