Chicken Mushroom Melt


SparkRecipes
40 mins (prep 15, cooking 25)
12 ingredients
4 servings
I love this recipe, I made this up to flavor up some chicken and eat it al the time since I have been dieting. It is so good! I hope you all think so too! I like this the best with the chicken cooked on the grill but you can do whatever method you like to cook the chicken.

Categories:  dinner , poultry dinner , poultry , low-carb poultry , low-carb ,
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Ingredients

Nutrition

Serving Size (23.09 g)
Servings 4
Amount per Serving
Calories 57.77 Calories from Fat 35.82
% Daily Value *
Total Fat 3.98g 24.49%
Saturated Fat 0.59g 11.8%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 55.19mg 9.2%
Total Carbohydrate 5.13g 6.83%
Dietary Fiber 1.77 g 28.37%
Sugars 1.82 g %
Protein 1.19g 9.5%
Vitamin A 106.06IU% Vitamin C 5.15mg%
Calcium 77.67mg% Iron 1.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby bella mushrooms, light butter, steak seasoning, or
 

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