Chicken Mushroom Pesto Sandwich With Avocado
25 mins (prep 10, cooking 15)
12 ingredients
1 servings
A delicious way to use leftover chicken, with sauteed mushrooms and onion, melted cheese, and avocado. Accented with pesto spread, on a crusty roll. Vary ingredient quantities to suit what you have, and what you like. Makes a light supper or hearty lunch when accompanied with soup or salad. Recipe is for a single sandwich, but can easily be multiplied.

Categories:  for-1-or-2 , <-30-mins , lunch~snacks , sandwich , number-of-servings , time-to-make ,
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Serving Size (204.17 g)
Servings 1
Amount per Serving
Calories 183.73 Calories from Fat 139.05
% Daily Value *
Total Fat 15.45g 23.77%
Saturated Fat 2.14g 10.69%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 64.52mg 2.69%
Total Carbohydrate 9.64g 3.21%
Dietary Fiber 2.35 g 9.4%
Sugars 4.89 g %
Protein 4.52g 9.04%
Vitamin A 4.68IU% Vitamin C 6.94mg%
Calcium 20.16mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
crusty sandwich roll, low-fat mayonnaise, prepared pesto sauce, cooked chicken, salt and pepper


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