Chicken & Mushrooms Dijon


Food.com
25 mins (prep 10, cooking 15)
7 ingredients
4 servings
This is an easy recipe to cook when you are in a hurry and elegant enough to serve to company. I use whatever mushrooms look good to me that day! It's delicious served with rice and a fresh salad.

Categories:  chicken , low-calorie , <-30-mins , chicken-breast , poultry , main-dish , meat , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (52.26 g)
Servings 4
Amount per Serving
Calories 112.64 Calories from Fat 72.0
% Daily Value *
Total Fat 8.0g 49.21%
Saturated Fat 4.32g 86.36%
Trans Fat 0.24g %
Cholesterol 42.32mg 56.43%
Sodium 190.58mg 31.76%
Total Carbohydrate 1.42g 1.89%
Dietary Fiber 0.13 g 2.13%
Sugars 0.05 g %
Protein 9.06g 72.52%
Vitamin A 200.44IU% Vitamin C 0.06mg%
Calcium 7.89mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh mushrooms
 

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