Chicken & Mushrooms With Creamy Dijon Sauce
22 mins (prep 2, cooking 20)
13 ingredients
2 servings
This is a very easy and tasty chicken dish, thanks to the wonderful creamy mustard sauce. To make the dish richer,use margarine or butter instead of the cooking spray. You can also use whipping cream instead of the fat-free half and half. You can use any type of mushroom, depending on your preference. I like baby bellas.

Categories:  mushroom , for-1-or-2 , beginner-cook , chicken-breast , poultry , taste~mood , time-to-make , chicken , <-30-mins , easy , main-dish , meat , number-of-servings , inexpensive , vegetable , savory ,
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Serving Size (81.29 g)
Servings 2
Amount per Serving
Calories 31.51 Calories from Fat 11.79
% Daily Value *
Total Fat 1.31g 4.04%
Saturated Fat 0.23g 2.29%
Trans Fat 0.0g %
Cholesterol 1.8mg 1.2%
Sodium 544.35mg 45.36%
Total Carbohydrate 2.91g 1.94%
Dietary Fiber 0.49 g 3.9%
Sugars 1.08 g %
Protein 2.16g 8.63%
Vitamin A 12.3IU% Vitamin C 0.34mg%
Calcium 10.56mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried thyme, fresh ground black pepper, dried rosemary, cooking sherry, sliced mushrooms, light cream