Chicken 'n Dumplings
75 mins (prep 15, cooking 60)
22 ingredients
8 servings
The ultimate comfort food. Dish is served like a thick soup / stew with one or two dumplings on top of each bowl. Great way to get your kids to eat their veggies.

Categories:  chicken , easy , poultry , meat , <-4-hours , soups-&-stews , vegetable , time-to-make ,
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Serving Size (80.07 g)
Servings 8
Amount per Serving
Calories 154.24 Calories from Fat 13.95
% Daily Value *
Total Fat 1.55g 19.05%
Saturated Fat 0.56g 22.36%
Trans Fat 0.0g %
Cholesterol 7.76mg 20.7%
Sodium 400.41mg 133.47%
Total Carbohydrate 28.74g 76.64%
Dietary Fiber 3.69 g 117.96%
Sugars 6.25 g %
Protein 8.81g 140.93%
Vitamin A 165.68IU% Vitamin C 1.26mg%
Calcium 214.02mg% Iron 1.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken thighs, chopped leek, diced red potatoes, large, chopped garlic, diced celery, diced carrots, large, rutabagas, diced, small, diced white onion, diced, chopped, chopped cilantro, dried oregano, dried basil, melted butter, chopped cilantro, shredded cheese