Chicken Noodle Bowl


Food.com
35 mins (prep 15, cooking 20)
8 ingredients
4 servings
I got this recipe out of a Kraft magazine. I've tried a lot of lo mein recipes, but this has been my favorite out of all of them.

Categories:  <-60-mins , main-dish , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (189.16 g)
Servings 4
Amount per Serving
Calories 440.35 Calories from Fat 124.29
% Daily Value *
Total Fat 13.81g 85.0%
Saturated Fat 3.36g 67.13%
Trans Fat 0.18g %
Cholesterol 72.58mg 96.77%
Sodium 641.65mg 106.94%
Total Carbohydrate 44.64g 59.52%
Dietary Fiber 1.83 g 29.27%
Sugars 3.6 g %
Protein 31.91g 255.32%
Vitamin A 94.12IU% Vitamin C 0.0mg%
Calcium 28.08mg% Iron 2.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
broccoli florets, medium carrots, italian salad dressing, ground ginger
 

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