Chicken & Noodle Slaw
10 mins (prep 10)
21 ingredients
12-14 servings
This Asian-style slaw is a meld of many flavors & has a bit of a crunch as well! With the chicken it becomes more than just a satisfying side dish! Preparation time does not include time needed to shred the cabbage & carrot, nor the time taken to chop the chicken. Time that could be cut back by purchasing a pre-packaged cabbage-&-carrot coleslaw & using previously cooked, chopped & frozen chicken. The time also does not include the 4-8 hours for the slaw to chill. NOTE: On June 2011, I edited the recipe to include a 2nd can of mandarin orange segments, make the peanuts optional, AND increase the servings from 8 to 12-14.

Categories:  salad , <-15-mins , quick , inexpensive , time-to-make , asian ,
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Serving Size (30.19 g)
Servings 12
Amount per Serving
Calories 138.84 Calories from Fat 114.39
% Daily Value *
Total Fat 12.71g 234.56%
Saturated Fat 1.83g 110.03%
Trans Fat 0.03g %
Cholesterol 1.7mg 6.8%
Sodium 140.26mg 70.13%
Total Carbohydrate 4.3g 17.2%
Dietary Fiber 0.66 g 31.81%
Sugars 2.76 g %
Protein 2.82g 67.63%
Vitamin A 4.59IU% Vitamin C 0.19mg%
Calcium 34.69mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium carrot, boneless skinless chicken breast halves, low-fat, oriental-flavor ramen noodle soup mix, sliced water chestnuts, pitted black olives, mandarin orange segments, flavoring