Chicken Noodle Soup


Food.com
20 mins (prep 20)
14 ingredients
3 servings
This is a refinement of a recipe I created when my boyfriend was sick, and I wanted to make chicken noodle soup from what we had on hand. For the authentic poor college student version - use 1 can of Swanson's chicken broth + 1 cup water, and a brick of ramen noodles. I get nostalgic just thinking about it. But I like this version better.

Categories:  pasta,-rice-and-grains , chicken-breast , poultry , low-sat.-fat , quick , soups-&-stews , low-sodium , low-in... , time-to-make , chicken , low-cholesterol , low-calorie , <-30-mins , easy , meat , healthy-2 ,
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Ingredients

Nutrition

Serving Size (253.53 g)
Servings 3
Amount per Serving
Calories 176.54 Calories from Fat 114.75
% Daily Value *
Total Fat 12.75g 58.85%
Saturated Fat 2.13g 32.0%
Trans Fat 0.0 %
Cholesterol 7.2mg 7.2%
Sodium 343.74mg 42.97%
Total Carbohydrate 9.13g 9.13%
Dietary Fiber 0.04 g 0.5%
Sugars 3.81 g %
Protein 6.18g 37.05%
Vitamin A 7.38IU% Vitamin C 1.1mg%
Calcium 10.92mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium white onion, celery rib, dried thyme leaves, dried bay leaf, wide egg noodles, fresh ground black pepper
 

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