Chicken Noodle Soup with Rutabaga Recipe

Taste of Home
2050 mins (prep 20, cooking 50)
13 ingredients
6 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (83.06 g)
Servings 6
Amount per Serving
Calories 374.08 Calories from Fat 137.25
% Daily Value *
Total Fat 15.25g 140.74%
Saturated Fat 2.24g 67.07%
Trans Fat 0.05g %
Cholesterol 3.53mg 7.06%
Sodium 872.36mg 218.09%
Total Carbohydrate 52.93g 105.86%
Dietary Fiber 2.16 g 51.75%
Sugars 0.74 g %
Protein 8.37g 100.42%
Vitamin A 41.06IU% Vitamin C 0.02mg%
Calcium 16.56mg% Iron 3.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium carrots, medium onion, celery rib, reduced-sodium chicken broth, dried thyme, dried marjoram, cubed cooked chicken breast, minced fresh parsley