Chicken Nugget Casserole


Food.com
35 mins (prep 5, cooking 30)
5 ingredients
4-6 servings
Youngsters will need just five ingredients to help prepare this easy entree.

Categories:  5-ingredients-or-less , <-60-mins , chicken , easy , 3-steps-or-less , kid-friendly , poultry , main-dish , oven , casseroles , meat , equipment , time-to-make ,
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Ingredients

Nutrition

Serving Size (192.76 g)
Servings 4
Amount per Serving
Calories 171.91 Calories from Fat 17.55
% Daily Value *
Total Fat 1.95g 11.98%
Saturated Fat 0.68g 13.68%
Trans Fat 0.0g %
Cholesterol 11.27mg 15.03%
Sodium 447.95mg 74.66%
Total Carbohydrate 29.21g 38.95%
Dietary Fiber 3.85 g 61.52%
Sugars 4.9 g %
Protein 9.77g 78.14%
Vitamin A 335.97IU% Vitamin C 10.15mg%
Calcium 61.41mg% Iron 3.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen chicken nuggets, grated parmesan cheese, shredded mozzarella cheese
 

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