Chicken Oporto
50 mins (prep 10, cooking 40)
11 ingredients
4-6 servings
This is one of my favourite recipes. Its a Portuguese recipe, made of boneless chicken breasts. It's braised in a white Portuguese Port Wine,with mushrooms and cream. You can serve it over noddles, rice, or withfrench.fries, and a nice tossed green salad, have a good bottle of wineready to goble this down with. I do hope you will enjoy it as much as I do

Categories:  <-60-mins , served-hot , poultry , potluck , novelty , time-to-make , chicken , european , presentation , main-dish , meat , inexpensive , to-go... ,
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Serving Size (120.82 g)
Servings 4
Amount per Serving
Calories 317.38 Calories from Fat 264.87
% Daily Value *
Total Fat 29.43g 181.09%
Saturated Fat 18.38g 367.63%
Trans Fat 0.97g %
Cholesterol 80.69mg 107.58%
Sodium 195.33mg 32.56%
Total Carbohydrate 12.26g 16.35%
Dietary Fiber 2.05 g 32.75%
Sugars 2.99 g %
Protein 4.07g 32.53%
Vitamin A 894.01IU% Vitamin C 2.18mg%
Calcium 43.32mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
port wine, fresh parsley


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