Chicken or Steak with Balsamic BBQ Sauce

food network
35 mins (prep 20, cooking 15)
11 ingredients
4 servings

Categories:  dinner , chicken , main-dish , american , grilling ,
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Serving Size (132.25 g)
Servings 4
Amount per Serving
Calories 183.14 Calories from Fat 2.07
% Daily Value *
Total Fat 0.23g 1.43%
Saturated Fat 0.03g 0.64%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 790.51mg 131.75%
Total Carbohydrate 42.21g 56.29%
Dietary Fiber 0.27 g 4.33%
Sugars 38.01 g %
Protein 1.08g 8.62%
Vitamin A 233.19IU% Vitamin C 2.59mg%
Calcium 47.07mg% Iron 1.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, , salt and freshly ground pepper