Chicken or Turkey Enchiladas


Food.com
75 mins (prep 20, cooking 55)
21 ingredients
12 servings
This is a take on a recipe from the Better Homes and Gardens Magazine, January 1997. The original recipe calls for turkey, which we use occasionally, but we love to have this at other times throughout the year with chicken.

Categories:  chicken , chicken-breast , north-american , poultry , main-dish , mexican , meat , <-4-hours , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (33.27 g)
Servings 12
Amount per Serving
Calories 59.72 Calories from Fat 21.06
% Daily Value *
Total Fat 2.34g 43.26%
Saturated Fat 0.69g 41.39%
Trans Fat 0.0g %
Cholesterol 0.99mg 3.94%
Sodium 121.38mg 60.69%
Total Carbohydrate 8.1g 32.39%
Dietary Fiber 1.76 g 84.43%
Sugars 1.13 g %
Protein 2.5g 60.1%
Vitamin A 129.02IU% Vitamin C 7.79mg%
Calcium 68.14mg% Iron 1.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
reduced-fat cream cheese, ground cumin, cooked chicken breasts, nonstick spray coating, condensed cream of chicken soup, low-sodium, light sour cream, low-fat milk, pickled jalapeno peppers, sweet red pepper
 

Comments