Chicken Osaka

20 mins (prep 10, cooking 10)
10 ingredients
4 servings

Categories:  dinner , poultry dinner , poultry , quick , asian poultry , asian ,
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Serving Size (114.32 g)
Servings 4
Amount per Serving
Calories 224.17 Calories from Fat 120.06
% Daily Value *
Total Fat 13.34g 82.1%
Saturated Fat 1.86g 37.22%
Trans Fat 0.01g %
Cholesterol 62.09mg 82.78%
Sodium 348.95mg 58.16%
Total Carbohydrate 5.41g 7.21%
Dietary Fiber 0.16 g 2.6%
Sugars 5.06 g %
Protein 19.82g 158.6%
Vitamin A 133.07IU% Vitamin C 2.59mg%
Calcium 9.89mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh ginger, fresh lemon juice