Chicken Packets
30 mins (prep 10, cooking 20)
7 ingredients
8 servings
These yummy chicken packets are quick and easy to make and can be frozen ahead of time! I found this somewhere online, but can't remember where.Cooking time does not include time to cook the chicken beforehand.

Categories:  chicken , <-30-mins , chicken-breast , lunch~snacks , poultry , meat , number-of-servings , oamc~freezer~make-ahead , time-to-make ,
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Serving Size (37.89 g)
Servings 8
Amount per Serving
Calories 137.04 Calories from Fat 63.54
% Daily Value *
Total Fat 7.06g 86.84%
Saturated Fat 1.61g 64.57%
Trans Fat 0.0 %
Cholesterol 3.83mg 10.21%
Sodium 271.72mg 90.57%
Total Carbohydrate 13.34g 35.56%
Dietary Fiber 0.67 g 21.29%
Sugars 3.31 g %
Protein 4.98g 79.63%
Vitamin A 276.58IU% Vitamin C 0.23mg%
Calcium 110.37mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped cooked chicken, chopped chives, refrigerated crescent dinner rolls