Chicken Paillards with Cherry Sauce & Parsley Rice Recipe

Taste of Home
2020 mins (prep 20, cooking 20)
16 ingredients
4 servings

Categories:  contest-winning ,
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Serving Size (234.01 g)
Servings 4
Amount per Serving
Calories 189.5 Calories from Fat 120.51
% Daily Value *
Total Fat 13.39g 82.41%
Saturated Fat 6.6g 132.1%
Trans Fat 0.36g %
Cholesterol 29.7mg 39.6%
Sodium 375.58mg 62.6%
Total Carbohydrate 11.27g 15.03%
Dietary Fiber 0.24 g 3.89%
Sugars 6.08 g %
Protein 5.28g 42.25%
Vitamin A 289.73IU% Vitamin C 0.72mg%
Calcium 17.94mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
uncooked basmati rice, boneless skinless chicken breast halves, finely chopped sweet onion, dried tart cherries, tawny port wine, minced fresh parsley