Chicken Paprika


Food.com
40 mins (prep 10, cooking 30)
5 ingredients
4 servings
Crispy skinned roasted chicken breast. Yummo. Based on boneless breasts weighing about 250g each. Better still if you can get it on the bone. In the last few years getting chicken breast on the bone has been very hard to say the least so now I buy a small chicken (about 1.2k to 1.5k) and quarter it (use back to make stock) and cook for about 30 to 35 minutes in a baking tray. For a larger chicken 1.75k to 2k (you will have to up the garlic butter mix) you will need about 45 to 50 minutes. Down the temperature by about 5 to 10 degree C for fan forced ovens.

Categories:  <-60-mins , chicken-breast , poultry , high-in... , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , 5-ingredients-or-less , chicken , easy , high-protein , main-dish , meat ,
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Ingredients

Nutrition

Serving Size (7.43 g)
Servings 4
Amount per Serving
Calories 37.58 Calories from Fat 36.09
% Daily Value *
Total Fat 4.01g 24.65%
Saturated Fat 2.53g 50.67%
Trans Fat 0.16g %
Cholesterol 10.6mg 14.13%
Sodium 31.95mg 5.32%
Total Carbohydrate 0.5g 0.67%
Dietary Fiber 0.03 g 0.5%
Sugars 0.02 g %
Protein 0.14g 1.1%
Vitamin A 123.31IU% Vitamin C 0.47mg%
Calcium 3.9mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken breast halves
 

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