Chicken Paprika in Yogurt Sauce


Food.com
80 mins (prep 20, cooking 60)
11 ingredients
4 servings
This from a book called Recipes For Change by Molly Siple and Lissa DeAngelis. This is a dilightful low fat entree you will enjoy! You may use sour cream instead of the yogurt if you wish(skip the part about draining).

Categories:  holiday , chicken , european , poultry , main-dish , austrian , meat , <-4-hours , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (71.99 g)
Servings 4
Amount per Serving
Calories 53.54 Calories from Fat 41.85
% Daily Value *
Total Fat 4.65g 28.62%
Saturated Fat 0.67g 13.38%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 298.15mg 49.69%
Total Carbohydrate 3.99g 5.32%
Dietary Fiber 2.58 g 41.29%
Sugars 0.76 g %
Protein 1.05g 8.37%
Vitamin A 3642.33IU% Vitamin C 0.07mg%
Calcium 18.93mg% Iron 1.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stalks celery, plain yogurt
 

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