Chicken Parmesan Alfredo


Food.com
40 mins (prep 10, cooking 30)
7 ingredients
4 servings
I got this recipe from the side of a Cheesy Ragu classic Alfredo jar - it's excellent so I thought I'd share it!

Categories:  <-60-mins , chicken , beginner-cook , chicken-breast , easy , 3-steps-or-less , poultry , main-dish , meat , time-to-make ,
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Ingredients

Nutrition

Serving Size (46.38 g)
Servings 4
Amount per Serving
Calories 175.64 Calories from Fat 21.33
% Daily Value *
Total Fat 2.37g 14.58%
Saturated Fat 0.54g 10.74%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 324.83mg 54.14%
Total Carbohydrate 32.01g 42.68%
Dietary Fiber 2.05 g 32.74%
Sugars 2.77 g %
Protein 5.94g 47.54%
Vitamin A 70.8IU% Vitamin C 0.0mg%
Calcium 81.51mg% Iron 2.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, alfredo sauce, shredded mozzarella cheese, medium tomato
 

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