Chicken Parmesan Alla Chippie


Food.com
25 mins (prep 10, cooking 15)
13 ingredients
3 servings
This is a deep fry method for preparing Chicken Parmesan. I know there are quite a few of chicken parm recipes on zaar, but I wanted to share mine. Just remember to pat the chicken with some paper towel after cooking in the deep fryer. This saves on some calories & fat. :)

Categories:  chicken , pasta,-rice-and-grains , <-30-mins , european , italian , chicken-breast , poultry , spaghetti , main-dish , meat , equipment , pasta , one-dish-meal , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (411.32 g)
Servings 3
Amount per Serving
Calories 1885.87 Calories from Fat 1469.07
% Daily Value *
Total Fat 163.23g 753.38%
Saturated Fat 23.38g 350.67%
Trans Fat 0.0g %
Cholesterol 2.96mg 2.96%
Sodium 1163.41mg 145.43%
Total Carbohydrate 92.28g 92.28%
Dietary Fiber 9.0 g 108.01%
Sugars 21.12 g %
Protein 20.82g 124.94%
Vitamin A 640.86IU% Vitamin C 10.51mg%
Calcium 422.3mg% Iron 11.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
italian
 

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