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60 mins (prep 20, cooking 40)
8 ingredients
6 servings
This is a delicious simple chicken dish. My husband loves Italian food, so this one was right up his alley. My oldest son Ryan happened to be over for dinner tonight as well, and he said he may have to add this to his favorites list. Trust me he is pretty critical. I thought for sure he would balk at the spinach. Sam told him he couldn't even tell it was spinach, this made me laugh. I guess it is always a good thing when you try something new and the whole family approves.

Categories:  italian , quick-and-easy ,
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Serving Size (74.92 g)
Servings 6
Amount per Serving
Calories 90.72 Calories from Fat 1.98
% Daily Value *
Total Fat 0.22g 1.99%
Saturated Fat 0.12g 3.71%
Trans Fat 0.0g %
Cholesterol 11.14mg 22.28%
Sodium 502.41mg 125.6%
Total Carbohydrate 3.37g 6.74%
Dietary Fiber 1.02 g 24.58%
Sugars 1.8 g %
Protein 18.76g 225.15%
Vitamin A 801.16IU% Vitamin C 0.26mg%
Calcium 546.13mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
grated parmesan cheese, boneless chicken breast, favorite spaghetti sauce