Chicken Parmesan


food network
212 mins (prep 45, cooking 167)
22 ingredients
4 servings


Categories:  dinner , chicken , winter , italian , tomato , main-dish , fall , summer , mozzarella , spring ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (161.1 g)
Servings 4
Amount per Serving
Calories 545.21 Calories from Fat 529.47
% Daily Value *
Total Fat 58.83g 362.01%
Saturated Fat 17.04g 340.74%
Trans Fat 0.73g %
Cholesterol 47.7mg 63.6%
Sodium 13.36mg 2.23%
Total Carbohydrate 6.16g 8.21%
Dietary Fiber 1.38 g 22.05%
Sugars 3.92 g %
Protein 1.4g 11.21%
Vitamin A 952.22IU% Vitamin C 6.43mg%
Calcium 17.67mg% Iron 1.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh rosemary leaves, chopped fresh thyme leaves, chopped fresh italian parsley, salt and freshly ground black pepper, shredded mozzarella, grated parmesan, small onion, cloves garlic, stalk celery, salt and freshly ground black pepper, dried bay leaves
 

Comments