Chicken Parmesan

food network
60 mins (prep 20, cooking 40)
16 ingredients
4 servings, sauce yield: 3 cups

Categories:  dinner , chicken , tomato , main-dish , mozzarella , lunch ,
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Serving Size (27.91 g)
Servings 4
Amount per Serving
Calories 120.86 Calories from Fat 78.66
% Daily Value *
Total Fat 8.74g 53.81%
Saturated Fat 1.21g 24.19%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.84mg 0.31%
Total Carbohydrate 9.31g 12.41%
Dietary Fiber 0.37 g 5.84%
Sugars 0.71 g %
Protein 1.22g 9.75%
Vitamin A 238.23IU% Vitamin C 5.85mg%
Calcium 3.16mg% Iron 0.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, chopped fresh basil leaves, , chicken cutlets, large egg whites, dry italian bread crumbs, grated parmesan, shredded mozzarella cheese