Chicken Parmesan
40 mins (prep 20, cooking 20)
10 ingredients
4 servings

Categories:  <-60-mins , main-dish , low-carb , low-in... , time-to-make ,
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Serving Size (303.84 g)
Servings 4
Amount per Serving
Calories 1221.78 Calories from Fat 860.49
% Daily Value *
Total Fat 95.61g 588.38%
Saturated Fat 8.07g 161.46%
Trans Fat 0.36g %
Cholesterol 7.54mg 10.05%
Sodium 1183.92mg 197.32%
Total Carbohydrate 76.45g 101.93%
Dietary Fiber 6.12 g 97.95%
Sugars 15.68 g %
Protein 16.09g 128.68%
Vitamin A 782.08IU% Vitamin C 2.79mg%
Calcium 283.11mg% Iron 5.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped fresh basil, chopped fresh parsley, shredded parmesan cheese, shredded mozzarella cheese