Chicken Parmesan


MyRecipes.com
25 mins (prep 10, cooking 15)
10 ingredients
4 servings


Categories:  entertaining , italian , all-you , poultry , side-dishes~vegetables , bake , family , cheese , main-dishes ,
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Ingredients

Nutrition

Serving Size (134.48 g)
Servings 4
Amount per Serving
Calories 171.48 Calories from Fat 84.24
% Daily Value *
Total Fat 9.36g 57.62%
Saturated Fat 1.88g 37.52%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 204.56mg 34.09%
Total Carbohydrate 18.25g 24.34%
Dietary Fiber 2.18 g 34.89%
Sugars 10.65 g %
Protein 5.46g 43.64%
Vitamin A 811.55IU% Vitamin C 6.46mg%
Calcium 187.48mg% Iron 1.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, chicken cutlets, red or white wine, chopped parsley, finely grated parmesan cheese
 

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