Chicken Parmigiano Soup
15 mins (prep 5, cooking 10)
13 ingredients
4 servings
Rachael Ray made this on her show recently and I can't wait to try it. It sure looks good and healthy. She promoted this as a 15-minute soup.

Categories:  chicken , <-15-mins , chicken-breast , poultry , meat , quick , soups-&-stews , stocks , time-to-make ,
Share on Newzsocial



Serving Size (220.47 g)
Servings 4
Amount per Serving
Calories 184.73 Calories from Fat 137.16
% Daily Value *
Total Fat 15.24g 93.78%
Saturated Fat 2.11g 42.12%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 28.98mg 4.83%
Total Carbohydrate 11.96g 15.95%
Dietary Fiber 2.51 g 40.13%
Sugars 8.47 g %
Protein 2.79g 22.34%
Vitamin A 2226.37IU% Vitamin C 70.79mg%
Calcium 33.03mg% Iron 1.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, large, fresh basil, slices italian bread, parmigiano-reggiano cheese