Chicken Party Sticks


Food.com
40 mins (prep 15, cooking 25)
8 ingredients
16 servings
This is out of my cookbook called "Everyday Cooking" I like to make 8 of each kind...satay with poppy seeds and sweet chili with sesame seeds...enjoy!

Categories:  <-60-mins , holiday , chicken , chicken-breast , poultry , meat , number-of-servings , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (35.57 g)
Servings 16
Amount per Serving
Calories 181.68 Calories from Fat 110.43
% Daily Value *
Total Fat 12.27g 301.97%
Saturated Fat 3.09g 247.39%
Trans Fat 0.0 %
Cholesterol 1.28mg 6.8%
Sodium 86.13mg 57.42%
Total Carbohydrate 14.97g 79.86%
Dietary Fiber 0.57 g 36.46%
Sugars 1.14 g %
Protein 3.04g 97.28%
Vitamin A 3.63IU% Vitamin C 0.11mg%
Calcium 33.97mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken tenderloins, salt and pepper, sheets, sweet chili sauce
 

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