Chicken Pasta Primavera
20 mins (prep 5, cooking 15)
11 ingredients
2 servings (serving size: 3 1/2 cups)
To save time, batch-cook the pasta and use precooked or rotisserie chicken for this easy, fiber-packed dish. Use a vegetable peeler to make the zucchini ribbons. Resistant Starch: 2g

Categories:  poultry , quick , pasta , main-dishes ,
Share on Newzsocial



Serving Size (73.86 g)
Servings 2
Amount per Serving
Calories 73.85 Calories from Fat 46.89
% Daily Value *
Total Fat 5.21g 16.03%
Saturated Fat 0.69g 6.87%
Trans Fat 0.0g %
Cholesterol 2.45mg 1.63%
Sodium 266.27mg 22.19%
Total Carbohydrate 4.95g 3.3%
Dietary Fiber 0.42 g 3.36%
Sugars 0.55 g %
Protein 2.32g 9.28%
Vitamin A 375.26IU% Vitamin C 1.47mg%
Calcium 14.0mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried oregano, chopped tomato, grated parmesan cheese