Chicken Pasta Salad


Food.com
40 mins (prep 30, cooking 10)
7 ingredients
4 servings
This is a quick and easy dish my mother came up with, its quick to prepare, and is really tasty!

Categories:  <-60-mins , salad , pasta,-rice-and-grains , italian , low-sat.-fat , pasta , low-in... , low-sodium , time-to-make , low-cholesterol , lunch~snacks , european , easy , inexpensive , healthy , broccoli , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (230.99 g)
Servings 4
Amount per Serving
Calories 330.92 Calories from Fat 118.62
% Daily Value *
Total Fat 13.18g 81.09%
Saturated Fat 2.0g 39.92%
Trans Fat 0.0 %
Cholesterol 47.1mg 62.81%
Sodium 126.26mg 21.04%
Total Carbohydrate 42.14g 56.19%
Dietary Fiber 1.95 g 31.2%
Sugars 1.39 g %
Protein 12.14g 97.13%
Vitamin A 507.79IU% Vitamin C 66.9mg%
Calcium 103.9mg% Iron 3.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skinless chicken breasts
 

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