Chicken Pepper Panini


Food.com
15 mins (prep 10, cooking 5)
12 ingredients
4 servings
So easy and so good too! Adapted from BH&G magazine.

Categories:  <-15-mins , italian , poultry , quick , brunch , time-to-make , chicken , lunch~snacks , european , easy , sandwich , main-dish , camping , meat , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (118.59 g)
Servings 4
Amount per Serving
Calories 327.9 Calories from Fat 269.28
% Daily Value *
Total Fat 29.92g 184.13%
Saturated Fat 5.19g 103.78%
Trans Fat 0.06g %
Cholesterol 76.3mg 101.74%
Sodium 149.21mg 24.87%
Total Carbohydrate 0.09g 0.13%
Dietary Fiber 0.0 g 0.0%
Sugars 0.06 g %
Protein 15.47g 123.79%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 6.78mg% Iron 0.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
multigrain bread, lightly packed fresh basil, cooked, sweet red pepper
 

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