Chicken Pesto Grilled Sandwiches/Paninis-Original & Lighter


Food.com
60 mins (prep 30, cooking 30)
18 ingredients
6 servings
I make these on a large electric T-Fal griddle so that I can make the whole family's meal at once. Instructions are given based on cooking in this manner, but these could easily be made on a grill or Panini grill as well. The pesto recipe is a little thicker than I normally make it to prevent the oil inthe pesto from saturating the bread before the sandwich is done. Cook and prep time include time for making pesto and marinade, but do not include the time needed to marinate the chicken, so plan ahead! You'll be glad you did! :) **We really like this sandwich (created for RSC#11), but not the Nutritional Facts! If you would like to lighten it up a bit, instuctions are at the bottom of the page......

Categories:  <-60-mins , chicken , chicken-breast , lunch~snacks , poultry , sandwich , meat , cheese , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (230.81 g)
Servings 6
Amount per Serving
Calories 746.16 Calories from Fat 590.13
% Daily Value *
Total Fat 65.57g 605.22%
Saturated Fat 20.08g 602.55%
Trans Fat 0.4g %
Cholesterol 123.45mg 246.9%
Sodium 727.42mg 181.86%
Total Carbohydrate 9.18g 18.36%
Dietary Fiber 1.98 g 47.57%
Sugars 5.19 g %
Protein 30.98g 371.72%
Vitamin A 1833.24IU% Vitamin C 7.71mg%
Calcium 371.02mg% Iron 2.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
asiago cheese, pesto sauce, baby portabella mushrooms, italian bread
 

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