Chicken Piccata

food network
37 mins (prep 25, cooking 12)
16 ingredients
4 servings

Categories:  low-fat , chicken , low-calorie , italian , main-dish , healthy , diabetic ,
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Serving Size (131.8 g)
Servings 4
Amount per Serving
Calories 238.12 Calories from Fat 143.64
% Daily Value *
Total Fat 15.96g 98.2%
Saturated Fat 5.03g 100.7%
Trans Fat 0.19g %
Cholesterol 105.47mg 140.63%
Sodium 171.26mg 28.54%
Total Carbohydrate 3.55g 4.73%
Dietary Fiber 0.25 g 3.99%
Sugars 0.04 g %
Protein 20.37g 162.98%
Vitamin A 97.71IU% Vitamin C 0.63mg%
Calcium 12.55mg% Iron 1.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
kosher salt and freshly ground black pepper, plus, low-sodium chicken broth, chopped fresh parsley, for garnish, baby arugula, or, roasted, whole-wheat angel hair pasta