Chicken Piccata Low Fat
25 mins (prep 15, cooking 10)
10 ingredients
4 servings
There is no butter in this using just a bit of olive oil that keeps the good fat in you and the bad fat (butter) off you. This is a great light dish for those romantic evening when you don 't want to get weighed down!

Categories:  served-hot , chicken-breast , poultry , low-sat.-fat , taste~mood , romantic , equipment , low-carb , low-in... , time-to-make , chicken , holiday , <-30-mins , european , presentation , main-dish , meat , valentine's-day , stove-top ,
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Serving Size (65.63 g)
Servings 4
Amount per Serving
Calories 107.44 Calories from Fat 55.62
% Daily Value *
Total Fat 6.18g 38.01%
Saturated Fat 0.9g 18.07%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 214.25mg 35.71%
Total Carbohydrate 11.88g 15.83%
Dietary Fiber 1.84 g 29.46%
Sugars 0.32 g %
Protein 2.75g 22.03%
Vitamin A 11.98IU% Vitamin C 3.18mg%
Calcium 9.69mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh ground black pepper, chopped fresh parsley