Chicken & Pine Nut Mini Burgers


Food.com
55 mins (prep 20, cooking 35)
9 ingredients
25-28 servings
I pack a bento box for lunch everyday. I often try out ways to make food "mini" to fit into the box. I made these mini burgers using garlic and pine-nuts. The inspiration was taken from a pork-based Italian sausage I sometimes purchase at Whole Foods I really like. The recipe may need a bit more tweaking, but all in all, I liked how they turned out. The first time I made these I included 2 tablespoons of Brianna's Blush Wine Vinaigrette Salad Dressing for a little kick. This is not necessary though.

Categories:  <-60-mins , chicken , beginner-cook , easy , poultry , main-dish , meat , brown-bag , inexpensive , equipment , to-go... , chicken-thigh-&-leg , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (3.02 g)
Servings 25
Amount per Serving
Calories 20.2 Calories from Fat 18.99
% Daily Value *
Total Fat 2.11g 81.31%
Saturated Fat 0.23g 29.14%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 46.68mg 48.62%
Total Carbohydrate 0.33g 2.72%
Dietary Fiber 0.11 g 11.46%
Sugars 0.05 g %
Protein 0.23g 11.27%
Vitamin A 1.67IU% Vitamin C 0.05mg%
Calcium 3.12mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground chicken, plain breadcrumbs
 

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