Chicken Pineapple Cilantro Salad
10 mins (prep 10)
13 ingredients
1 servings
A yummy salad I put together when I wanted to try chayote. I used Simply Organic Pineapple Cilantro Dressing.

Categories:  chicken , salad , for-1-or-2 , <-15-mins , chicken-breast , easy , 3-steps-or-less , poultry , meat , quick , number-of-servings , vegetable , time-to-make ,
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Serving Size (159.14 g)
Servings 1
Amount per Serving
Calories 478.26 Calories from Fat 257.76
% Daily Value *
Total Fat 28.64g 44.07%
Saturated Fat 3.9g 19.5%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 613.68mg 25.57%
Total Carbohydrate 46.99g 15.66%
Dietary Fiber 6.12 g 24.49%
Sugars 5.42 g %
Protein 12.2g 24.4%
Vitamin A 42.89IU% Vitamin C 8.87mg%
Calcium 58.27mg% Iron 3.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooked chicken breasts, canned pineapple, unsweetened, pineapple juice, fat-free, fresh cilantro, mixed greens