Chicken Popeye Soup ( Chicken and Spinach Pot Pie Soup)


Food.com
60 mins (prep 30, cooking 30)
16 ingredients
10 servings
Well This is my creation in my first RSC contest. After thinking about it, I went into the kitchen and made it. When it came time for my DH to give it his review, HE really liked it! It is loaded with flavor. Rich and creamy. The crust served on top of the soup makes it extra good! Enjoy.

Categories:  <-60-mins , chicken , poultry , main-dish , meat , soups-&-stews , bisques~cream-soups , savory-pies , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (334.75 g)
Servings 10
Amount per Serving
Calories 360.24 Calories from Fat 152.64
% Daily Value *
Total Fat 16.96g 260.96%
Saturated Fat 8.18g 409.12%
Trans Fat 0.19g %
Cholesterol 87.98mg 293.26%
Sodium 630.65mg 262.77%
Total Carbohydrate 24.35g 81.17%
Dietary Fiber 1.93 g 77.17%
Sugars 4.14 g %
Protein 28.17g 563.36%
Vitamin A 690.18IU% Vitamin C 2.76mg%
Calcium 158.27mg% Iron 1.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken bouillon, powdered milk
 

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