Chicken Popeyes (Bott Boi)
80 mins (prep 60, cooking 20)
11 ingredients
10-12 servings
I have been looking for a recipe my mom used to make us as kids, for a long time and someone helped me out in the Zaar forums recently and told me the real name of it. This is what I came up with after reviewing many recipes and concocting one of my own. I am thinking the noodles aren't quite what I remember so I will be tweaking them and may repost a 2nd revised recipe later. Since this is a stew it freezes beautifully, and it makes a lot so I serve half of it and freeze the rest for a quick dinner some other time.

Categories:  northeastern-u.s. , seasonal , pennsylvania-dutch , low-carb , one-dish-meal , oamc~freezer~make-ahead , low-fat , kid-friendly , main-dish , american , number-of-servings , stew , pasta,-rice-and-grains , north-american , low-sat.-fat , comfort-food , taste~mood , <-4-hours , pasta , low-sodium , low-in... , time-to-make , low-calorie , toddler-friendly , winter , healthy ,
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Serving Size (274.22 g)
Servings 10
Amount per Serving
Calories 156.86 Calories from Fat 37.35
% Daily Value *
Total Fat 4.15g 63.89%
Saturated Fat 0.7g 35.12%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 243.72mg 101.55%
Total Carbohydrate 27.69g 92.32%
Dietary Fiber 4.19 g 167.45%
Sugars 0.28 g %
Protein 4.97g 99.49%
Vitamin A 119.88IU% Vitamin C 0.53mg%
Calcium 63.0mg% Iron 2.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large eggs, cold water, large carrots, stalks celery, medium potatoes, medium onion